by Lisa Bracken | Feb 26, 2023 | Uncategorized
I frequently hear from Foxxes-of-a-certain-age how difficult it is to make friends after 50. Most women by now are deeply ensconced in their groups, communities, and cliques. Sometimes there isn’t room (or willingness?) to add an outsider. It takes time to find and...
by Lisa Bracken | Feb 26, 2023 | Food is Medicine, Health, Integrative Nutrition, Natural Medicine, Uncategorized, women's health
FOOD IS MEDICINE Back in the day, when I was an aspiring actress in Tampa, I had the good fortune of a few good friendships. One couple in particular, slightly older than me, looooooved hosting monthly Sunday Brunches at their townhouse. Each guest brought a dish, I...
by lisabracken | Dec 20, 2022 | Podcast, Uncategorized
Our last episode of 2022! Let’s talk about healthy ways to move into the new year! She won’t admit it, but we think Lisa may have had some coffee before we recorded. We finally got to record in the same room together and she was BOUNCING OFF THE WALLS,...
by lisabracken | Dec 6, 2022 | Podcast, Uncategorized
It’s getting hot in here and it’s not from our hot flashes! Listen up as we talk about making your “grownup happy time” after 50 all that and a bag of flamin’ hot cheetos. www.liveyouragepodcast.com Podcast: Play in new window |...
by lisabracken | Nov 22, 2022 | Podcast, Uncategorized
Learn Lisa’s tricks for a happier – and healthier – holiday season. Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast Follow us on Instagram:...
by lisabracken | Nov 8, 2022 | Podcast, Uncategorized
Join Lisa, Ace, and special guest Cynthia Campbell as we talk about financial concerns for us over-fifty babes. Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast Follow us on Instagram:...
