Give me 5 weeks and Iโ€™ll show you how to thrive through menopause!JOIN 5 TO THRIVE!

You CAN reclaim your sleep, retrain your metabolism, and reframe your health story.
If youโ€™re ready to dive deeper, donโ€™t wait. This is your time.
Letโ€™s do this.

SIGNATURE GROUP PROGRAMS 2024
virtual

5 to Thrive: Women’s Health Program
Spring 2024 – dates tba

21-Day Holiday Reset
January 15 – February 4

10-Day Ayurvedic Community Cleanse: SPRING 2024
Dates tba

 

AYURVEDA + INTEGRATIVE NUTRITION
virtual

Getting Started: Integrative Wellness Package

Initial Consultation

Follow Up Visits