Give me 5 weeks and I’ll show you how to thrive through menopause!JOIN 5 TO THRIVE!

You CAN reclaim your sleep, retrain your metabolism, and reframe your health story.
If you’re ready to dive deeper, don’t wait. This is your time.
Let’s do this.

SIGNATURE GROUP PROGRAMS 2024
virtual

5 to Thrive: Women’s Health Program
Spring 2024 – dates tba

21-Day Holiday Reset
January 15 – February 4

10-Day Ayurvedic Community Cleanse: SPRING 2024
Dates tba

 

AYURVEDA + INTEGRATIVE NUTRITION
virtual

Getting Started: Integrative Wellness Package

Initial Consultation

Follow Up Visits