Initial Consultations

Feeling stuck? Want individual support? Get immediate attention to address the challenges unique to you with a 60-minute consultation. You will leave with:

• Nutritional, physical, and lifestyle recommendations that you can implement right away
• Herbal support – general and custom – if needed
• Inspiration, encouragement, and confidence to make change
• A follow up email within 24 hours that includes session notes, recipes, tutorials, and/or instructions for any suggested recommendations