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As we head towards summer (pitta season), a hand-c

Rise ‘n shine it’s yoga time! 9:30 cst / Zoom / L

According to Ayurveda, the 3 doshas - vata, pitta,

Last winter I signed up for tap classes. Last nig

April is Parkinson’s Awareness Month 💙 People ask

Rise ‘n shine it’s yoga time!! 9:30 am cst / Zoom

As we head towards summer (pitta season), a hand-c

Rise ‘n shine it’s yoga time! 9:30 cst / Zoom / L

According to Ayurveda, the 3 doshas - vata, pitta,

Last winter I signed up for tap classes. Last nig