Want to reduce stress, lower your blood pressure, and improve the quality of your life? I got you. Letโ€™s do this.

PRIVATE YOGA / YOGA FOR PARKINSON’S
virtual or in person

Private Yoga Therapy

Yoga Therapy 3-Pack

PUBLIC YOGA CLASSES
virtual

Sunday Morning #yogachurch
Sundays at 9:30

Rest + Reset: Restorative/Yin Mashup
Thursdays at 6pm

SERIES & WORKSHOPS

Sunday Therapeutics: 4wk Series
Next series Fall 2022