Want to reduce stress, lower your blood pressure, and improve the quality of your life? I got you. Let’s do this.

YOGA CLASSES
Online & open to the public

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Sunday Morning #YogaChurch - Sundays at 9:30


Rest + Reset: Restorative/Yin Mashup Thursdays at 6pm

Class Passes

PRIVATE YOGA / YOGA FOR PARKINSON’S
Online or in person

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Private Yoga Therapy

Yoga Therapy 3-Pack

SERIES & WORKSHOPS

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Winter Solstice Online Practice: Long, Slow, Deep