by Lisa Bracken | Feb 1, 2023 | Ayurveda, Health, Pranayama, Yoga
BOOKS & BRUNCH CLUB #yogachurch Books & Brunch Club will meet quarterly on Zoom after our Sunday morning practice. There is no additional charge, we will simply gather for a chai chat and a round-robin discussion of 4 books over the course of 2023. Sunday,...
by Lisa Bracken | Dec 1, 2020 | Ayurveda, Health, Menopause, Natural Medicine, Pranayama, women's health, Yoga
“I can’t find my phone. Again! (hint: check the fridge) “My vocabulary seems to have fallen into a black hole.” “Um … what did I come in here for? Damn.” Sound familiar? Brain fog is a common symptom of the menopausal transition...
