by lisabracken | Dec 20, 2022 | Podcast, Uncategorized
Our last episode of 2022! Let’s talk about healthy ways to move into the new year! She won’t admit it, but we think Lisa may have had some coffee before we recorded. We finally got to record in the same room together and she was BOUNCING OFF THE WALLS,...
by lisabracken | Dec 6, 2022 | Podcast, Uncategorized
It’s getting hot in here and it’s not from our hot flashes! Listen up as we talk about making your “grownup happy time” after 50 all that and a bag of flamin’ hot cheetos. www.liveyouragepodcast.com Podcast: Play in new window |...
by lisabracken | Nov 22, 2022 | Podcast, Uncategorized
Learn Lisa’s tricks for a happier – and healthier – holiday season. Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast Follow us on Instagram:...
by lisabracken | Nov 8, 2022 | Podcast, Uncategorized
Join Lisa, Ace, and special guest Cynthia Campbell as we talk about financial concerns for us over-fifty babes. Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast Follow us on Instagram:...
by lisabracken | Oct 25, 2022 | Podcast, Uncategorized
Okay babes, time to bone up on bone health basics! Give this quick episode a listen for easy ways to increase your bone awesomeness! Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast...
by lisabracken | Oct 11, 2022 | Podcast, Uncategorized
It’s Vata season! That means it’s more important than ever to keep grounded. In this episode, Lisa drops a few tips on how to do that! Have yourself a lovely fall, y’all! Read the blog post: https://liveyouragepodcast.com/blog/ Follow us on...
