by Lisa Bracken | Dec 1, 2020 | Uncategorized
Before I began teaching I was given a piece of advice that was instrumental in how I would ultimately instruct/construct a class: Your personal practice is not while you’re teaching – you’re there for your students, not yourself. Cultivating and maintaining a...
by Lisa Bracken | Dec 1, 2020 | Uncategorized
Legend has it that long, long ago in a forest far, far away there lived a wise elderly sage who spent his days and nights in deep meditation. This sage – Chyavan was his name – was so utterly devoted to God, that God sent him a gift: a young, vivacious...
by Lisa Bracken | Dec 1, 2020 | Uncategorized, Yoga
My first teaching experiences took place in a horse barn. We practiced yoga and meditation on a concrete floor, stalls on either side of us, facing an 18-ft garage door which opened to a beautiful, expansive meadow. We threw the door wide open in the spring, summer,...
