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✨ Slow rolling into this week with a grounding d
Ritu sandhi - the shoulder season - is the time to
Autumn is the time to release the heat of summer a
We are in the sweet spot between the seasons; the
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I love a check list. The only thing I love more
✨ Slow rolling into this week with a grounding d
Ritu sandhi - the shoulder season - is the time to
Autumn is the time to release the heat of summer a
We are in the sweet spot between the seasons; the