Give me 5 weeks and I’ll show you how to thrive through menopause!JOIN 5 TO THRIVE!

You CAN reclaim your sleep, retrain your metabolism, and reframe your health story.
If you’re ready to dive deeper, don’t wait. This is your time.
Let’s do this.

SIGNATURE GROUP PROGRAMS 2025-2026
virtual

FALL 2025
5 to Thrive: Women’s Health Program
September 22 – October 26

JANUARY 2026
21-Day Holiday Reset
January 12 – February 1

AYURVEDA + INTEGRATIVE NUTRITION
virtual

Getting Started: Integrative Wellness Package

Initial Consultation

Follow Up Visits