SPECIAL ANNUAL EVENT
Winter Solstice: Soft + Soulful
Sunday, December 20, 4:30 - 5:45 pm
Tulsa Shambhala Meditation Center

The Winter Solstice heralds the symbolic rebirth of the sun, the lengthening of days, and the promise of renewed life. This is your invitation to join me at the beautiful Shambhala Meditation Center in midtown Tulsa for a long exhale.

You'll roll through a quiet, deeply nourishing somatic yoga practice accompanied by deep, grounding stretches.

This is a rare and precious opportunity to step out of the hustle and bustle, to slow down, to turn inward.

Your body is speaking to you - stop, listen, feel.

INVESTMENT: $25 early registration
Price increases to $35 December 13

Bring a blanket.
All levels and abilities are welcome; if you can get on the floor and back up again, you can do this class.
Space is limited.