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8 LIMBS of YOGA SERIES: Yamas & Niyamas 10-Class Bundle

$45.00

This bundle of 10 classes is perfect for the student who is ready to learn the fundamentals of yoga in a fun and accessible way; and an excellent resource for the teacher looking for inspiration on incorporating the 8 Limbs of Yoga into their teaching.

Teachers - are you curious how you might sprinkle the wisdom of the 8 limbs of yoga into your public classes?
Students - are you ready to discover there is more to yoga than the current sweatfest culture?

This bundle is for you!

Each of these 75-minute classes, taught live via Zoom, provides insight into one of the 5 yamas and 5 niyamas - the first two limbs of the 8-limbed path - through a slow paced vinyasa practice. That's a total of 10 classes for those of you keeping track at home.  😉
Enjoy!!

These classes were recorded live via ZOOM, Fall/Winter 2021.
These classes are Level 2 - appropriate for those who can get on/off the floor. 
Upon purchase, you will receive a link to the bundle that is yours to keep and use as often as you wish!
Upon purchase, you assume all responsibility for your body and your actions; Lisa Bracken Wellness is not responsible for any injuries that may occur and will not be held liable. 

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