Give me 5 weeks and I’ll show you how to thrive through menopause!JOIN 5 TO THRIVE!

8 LIMBS of YOGA: 16-Class Bundle

$108.00

Teachers - are you curious how you might sprinkle the wisdom of the 8 limbs of yoga into your public classes?
Students - are you ready to discover there is more to yoga than the current sweatfest culture?
This bundle is for you!
Each of these 75-minute classes, taught live via Zoom, brings one of the 8 limbs of yoga into a slow paced vinyasa practice. That's a total of 16 classes for those of you keeping track at home.  😉
Enjoy!!

You'll be sent a link upon purchase, the videos are recorded live via Zoom, are unedited and raw, and yours to keep.
You assume all risk and responsibility for your safety when practicing these classes.

 

These classes were recorded live via ZOOM, Fall/Winter 2021.
These classes are Level 2 - appropriate for those who can get on/off the floor. 
Upon purchase, you assume all responsibility for your body and your actions; Lisa Bracken Wellness is not responsible for any injuries that may occur and will not be held liable. 

Teachers - are you curious how you might sprinkle the wisdom of the 8 limbs of yoga into your public classes?
Students - are you ready to discover there is more to yoga than the current sweatfest culture?
This bundle is for you!
Each of these 75-minute classes, taught live via Zoom, brings one of the 8 limbs of yoga into a slow paced vinyasa practice. That's a total of 16 classes for those of you keeping track at home.  😉
Enjoy!!

You'll be sent a link upon purchase, the videos are recorded live via Zoom, are unedited and raw, and yours to keep.
You assume all risk and responsibility for your safety when practicing these classes.

 

These classes were recorded live via ZOOM, Fall/Winter 2021.
These classes are Level 2 - appropriate for those who can get on/off the floor. 
Upon purchase, you assume all responsibility for your body and your actions; Lisa Bracken Wellness is not responsible for any injuries that may occur and will not be held liable.